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Today is a fast day. 9th & 10th Keto
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91.7 kg
Lost so far: 41.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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80 kcal
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Fat: 0.00g | Prot: 18.00g | Carbs: 2.00g.
Dinner: Swanson Organic Bone Broth. more...
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Losing 3.2 kg a Week
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