Weigh In record (no journal entry) for 11 January 2021
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84 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2021:
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1426 kcal
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Fat: 81.82g | Prot: 61.31g | Carbs: 116.59g.
Lunch: Banane, Rama Rama mit Butter, Schärdinger Jerome, Semmel, Rapsöl, Lachsfilet, Brokkoli, Zucchini. Snacks/Other: Lindt Lindor Kugel, Vollmilch, Müller Joghurt mit der Ecke. more...
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2083 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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biene775678's Weight History
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