Weigh In record (no journal entry) for 11 January 2021
|
73.8 kg
Lost so far: 8.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
710 kcal
|
Fat: 21.48g | Prot: 51.06g | Carbs: 81.68g.
Breakfast: Salada de Frutas. Lunch: Friboi Fraldinha Assada, Legumes Cozidos. Snacks/Other: Tirol Doce de Leite, Regina Queijo Ricota, Melancia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Encantarte's Weight History
|