Weigh In record (no journal entry) for 11 January 2021
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1257 kcal
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Fat: 63.04g | Prot: 62.59g | Carbs: 118.19g.
Breakfast: Cappuccino. Lunch: Champignons Frisch, Gut & Günstig Hänchen Brustfilet, Mais, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Taste Of Asia Kokosmilch Fettreduziert. Dinner: Avocado, Patros Feta Leicht, Rispentomaten, Spiegelei. Snacks/Other: Mangos, Ehrmann Almighurt Haselnuss. more...
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Gaining 0.1 kg a Week
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steffi586's Weight History
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