Weigh In record (no journal entry) for 21 November 2016
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79.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1029 kcal
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Fat: 63.76g | Prot: 77.31g | Carbs: 37.51g.
Breakfast: Larsen Thunfischcreme, EGETÜRK Rinderschinken, Schwarze Oliven, Tilsiter, Grafschafter Dinkelvollkornbrot. Lunch: Gemischter Salat mit Dressing, Hähnchenkeule Fleisch. Dinner: Tomaten, Mondo Italiano Mozzarella. more...
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Dainty89's Weight History
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