newfoundcarla's Journal, 11 Jan 21

Weigh In record (no journal entry) for 11 January 2021
54.9 kg Lost so far: 1.5 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
1455 kcal Fat: 49.86g | Prot: 49.72g | Carbs: 199.87g.   Breakfast: Apple, ICA Mellanmjölk, Oats. Lunch: Arla Keso Mini, Salakis Tzatziki, ICA Gott Liv Röd Dinner Booster , Carrots, Olive Oil, Beets. Dinner: Eridanous Tzatziki , Polarbröd Sarek Tunnbröd, Kelda Skärgårdssoppa, Egg. Snacks/Other: Eridanous Tzatziki , Polarbröd Sarek Tunnbröd, White Bread , Wasa Frukost, Sweet or Dark Chocolate, Banana. more...
steady weight

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newfoundcarla's Weight History


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