Weigh In record (no journal entry) for 11 January 2021
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58.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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762 kcal
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Fat: 13.96g | Prot: 36.12g | Carbs: 122.13g.
Breakfast: ПП Шаурма, Шоколадное Печенье Сэндвич (Наполненные Кремом), Твердые Конфеты. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Маслины. more...
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Gaining 0.1 kg a Week
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irinaivana's Weight History
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