Weigh In record (no journal entry) for 11 January 2021
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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514 kcal
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Fat: 15.29g | Prot: 24.85g | Carbs: 62.78g.
Breakfast: Ашан Кокосовая Стружка, Кофе, Победа Шоколад Горький 72%, Белый Медведь Белый Йогурт Термостатный, Prebio Sweet Магкейк Шоколадный . Snacks/Other: Кофе, Шарлотка ПП. more...
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steady weight
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Griellsatcliff's Weight History
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