Weigh In record (no journal entry) for 11 January 2021
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58 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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209 kcal
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Fat: 7.29g | Prot: 6.70g | Carbs: 26.48g.
Breakfast: Gut & Günstig Haselnuss Doppelkekse, Kaffee mit Milch. Lunch: Gartenkrone Asiatisches Pfannengemüse, Aldi Kartoffelpüree. more...
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steady weight
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