Weigh In record (no journal entry) for 11 January 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1303 kcal
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Fat: 33.01g | Prot: 69.14g | Carbs: 178.56g.
Breakfast: Combo Family Cappuccino Schoko, Marmelade, Gut & Günstig Speise Quark 20% Fett, Aldi Bäckerbrötchen. Lunch: Combo Cappuccino Weniger Süß , Combo Family Cappuccino Schoko, Snack Time Sushi-Box Sunakku. Dinner: Bauernglück Schweine Medaillons, Jütro Zuckererbsenschoten, D'Antelli Girasoli mit Gegrilltem Gemüse. more...
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Gaining 0.4 kg a Week
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nadine581's Weight History
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