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It has been seen 2015 I started FatSecret 6 years and my weight is not that bad up and down a bit! But my 46.5kg still my target 👍🥐
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49.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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619 kcal
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Fat: 24.44g | Prot: 44.95g | Carbs: 48.48g.
Breakfast: Coffee with Milk, Skinny Crunch Chocolate Orange Snack Bar. Lunch: Egg, Deep Fried Potato French Fries (from Fresh), Smoked or Cured Ham (Lean Only Eaten). Dinner: Lidl Wholemeal Bread , Sliced Ham. more...
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Gaining 1.0 kg a Week
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Margaridafaria's Weight History
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