Kristinakomi's Journal, 11 Jan 21

Weigh In record (no journal entry) for 11 January 2021
57.7 kg Lost so far: 8.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
1229 kcal Fat: 43.59g | Prot: 27.69g | Carbs: 194.59g.   Breakfast:  Apples ,  Tangerine, Coffee with Cream and Sugar. Lunch: Milka Alpin Milk Šokoladas,  Almonds ,  Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) ,  Cooked Pumpkin,  Broccoli ,  Kiwi Fruit. Dinner: Vanilla Ice Creams,  Butter ,  Rye Bread. Snacks/Other: Iceco Aurum Valgomieji Ledai Vaflių Skonio Su Irisiniu Įdaru Vafliniame Ragelyje. more...
Gaining 4.6 kg a Week

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Kristinakomi's Weight History


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