Weigh In record (no journal entry) for 11 January 2021
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53.9 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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870 kcal
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Fat: 24.86g | Prot: 60.13g | Carbs: 73.11g.
Lunch: Pomodorini, Dimmidisì Gusto d'oriente Zuppa Bangkok . Dinner: Vino Chardonnay, Coop Tonno Pinne Gialle al Naturale, Mamma Emma Purè, Aperit Guacamole di Avocado Cruda, Wasa Integrale. Snacks/Other: Esselunga Mandorle Sgusciate, Prime Pappe Passatino di Verdure con Riso, Ikea Food Polpette. more...
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Losing 1.2 kg a Week
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caty.cat's Weight History
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