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😞😞😞😞 bin krank und mir fehlt der Sport
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1193 kcal
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Fat: 28.75g | Prot: 82.02g | Carbs: 147.58g.
Breakfast: Milch 1,5%, Honig. Lunch: Gaggli Bandnudeln, Maggi Rahm-Bratensauce, Rehfleisch. Dinner: Erasco Hühner-Nudeltopf. Snacks/Other: Dr. Oetker Quarkfein. more...
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Gaining 2.5 kg a Week
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