Weigh In record (no journal entry) for 11 January 2021
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72 kg
Lost so far: 18.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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644 kcal
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Fat: 21.80g | Prot: 23.72g | Carbs: 89.72g.
Breakfast: Овсяноблин с Сыром, Чай. Lunch: Полоцкий Хлебозавод Хлеб Бездрожжевой, Щавелевый Суп. more...
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Gaining 1.3 kg a Week
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kanonchik.anna's Weight History
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