Weigh In record (no journal entry) for 11 January 2021
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75.9 kg
Lost so far: 4.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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992 kcal
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Fat: 42.04g | Prot: 81.21g | Carbs: 73.84g.
Breakfast: Яблочное Пюре Несладкое. Lunch: Салат Щетка, Гречка Отварная, Котлета Куриная. Dinner: Смешанные Орехи, Шампиньоны Тушеные, Куриное Филе Жареное без Масла. Snacks/Other: Курага, Вареное Яйцо. more...
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Gaining 0.8 kg a Week
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reginaananieva's Weight History
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