Weigh In record (no journal entry) for 11 January 2021
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59.8 kg
Lost so far: 17.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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214 kcal
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Fat: 14.68g | Prot: 14.47g | Carbs: 5.52g.
Breakfast: Şekersiz Çay, Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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Gaining 1.1 kg a Week
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zeynephilal9's Weight History
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