Weigh In record (no journal entry) for 11 January 2021
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121 kg
Lost so far: 13.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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986 kcal
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Fat: 32.19g | Prot: 58.67g | Carbs: 115.59g.
Breakfast: TiP H-Vollmilch 3,5%, Oatsome Zimterella, Bananen, Taifun Seidentofu. Lunch: Dorfmühle Dinkelnudeln Gekocht, Zitrone, Brokkoli, Parmesan (Gerieben). more...
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Gaining 4.1 kg a Week
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Sophie v. Hasm's Weight History
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