Weigh In record (no journal entry) for 11 January 2021
|
95.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
911 kcal
|
Fat: 31.37g | Prot: 67.22g | Carbs: 84.06g.
Breakfast: Prozis Oats Instant & Whole Nutchoc Flavor, Aia Albume d'uovo Pastorizzato, Uovo. Lunch: Finocchio, Scotti Riso Classico, Lidl Hamburger con Tacchino e Speck. Snacks/Other: Activia Yogurt Pesca Zero Grassi. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lacontana.michele's Weight History
|