Weigh In record (no journal entry) for 11 January 2021
|
105.1 kg
Lost so far: 13 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
583 kcal
|
Fat: 4.89g | Prot: 18.44g | Carbs: 117.11g.
Breakfast: Speck, Dulano Gemüse in Aspik, Tomatenmark, Schwarzbrot. Lunch: Dulano Gemüse in Aspik, Tomatenmark, Schwarzbrot, Elstar. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|