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🌸✌🤭 50 lere az kaldi
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61.3 kg
Lost so far: 25.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1402 kcal
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Fat: 42.18g | Prot: 88.48g | Carbs: 172.28g.
Breakfast: Nbl Probiyotik Probiyotik, Pınar Protein Vanilya Aromalı Süt, Binvezir Telli Peynir , Kelly's Fitness Club, Eti Form Light Müsli, Namet Hindi Füme, Şekersiz Türk Kahvesi. Lunch: Yayla Çorbası. Dinner: Eti Form Kepekli Light . Snacks/Other: Latte Kahve, Fellas Protein Bar, Portakal. more...
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Losing 1.1 kg a Week
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nisancadisi92's Weight History
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