Weigh In record (no journal entry) for 11 January 2021
|
106.9 kg
Lost so far: 10.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1189 kcal
|
Fat: 56.78g | Prot: 30.84g | Carbs: 140.93g.
Breakfast: Exquisa Сыр Сливочный Безлактозный 70%, Белый Хлеб, Чай. Lunch: Яблочный Пирог, Чай, Белый Хлеб, Бащинский Сосиски Филейные Мини, Суп с Фрикадельками. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ираираирарена's Weight History
|