Weigh In record (no journal entry) for 11 January 2021
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111.4 kg
Lost so far: 5.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2437 kcal
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Fat: 95.01g | Prot: 95.11g | Carbs: 291.41g.
Breakfast: Hyytelö (Sokeria Vähennetty), Valio Raejuusto Maustamaton 2%, Myllyn Paras Pikakaura+Kuitu Hiutale. Lunch: Saarioinen Palapaisti ja Perunamuusi . Dinner: Alpro Soya Mango Jugurtti, Rainbow Pienet Ananaspalat Mehussa, Valio Raejuusto Maustamaton 2%, Becel Pro-Activ Kevyt, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Rainbow Karjalanpiirakka, Nakkikeitto. Snacks/Other: Panda Säde Salty-Caramel Maitosuklaakonvehti, Panda Salty Roasted Corn, Skyr Päärynä-Vanilja, Banaanit. more...
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Gaining 0.3 kg a Week
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Heiduli80's Weight History
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