Weigh In record (no journal entry) for 11 January 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2021:
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436 kcal
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Fat: 21.92g | Prot: 13.16g | Carbs: 49.40g.
Breakfast: Coffee, Whole Milk, Butter , Farmhouse Wholemeal Bread. Snacks/Other: Tangelo. more...
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Ira_2525's Weight History
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