Weigh In record (no journal entry) for 11 January 2021
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92.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1767 kcal
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Fat: 76.08g | Prot: 42.45g | Carbs: 230.66g.
Breakfast: Варенье из Смородины, Вода с Лимоном, Чай с Молоком, Белый Хлеб, Сливочное Масло. Lunch: Вареники с Капустой. Dinner: Винегрет, Варенье, Чай с Молоком, Печенье к Чаю, Плов, Колбаса Варено-Копченая. more...
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Gaining 0.7 kg a Week
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alex2061's Weight History
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