Weigh In record (no journal entry) for 10 January 2021
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59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1255 kcal
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Fat: 44.39g | Prot: 64.98g | Carbs: 164.38g.
Breakfast: Myprotein Impact Whey Isolate. Lunch: Bimbo Pan Árabe 100% Integral , McCain Rapiyuca , Plátano, Huevo Frito sin Grasa. Snacks/Other: Torta de maíz, Club Social Galletas Integrales, Banano, Maní. more...
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Gaining 0.4 kg a Week
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Milanter's Weight History
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