Weigh In record (no journal entry) for 10 January 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1693 kcal
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Fat: 53.73g | Prot: 46.93g | Carbs: 178.40g.
Breakfast: Kaffee, Landliebe Milch 1,5%, Gekochtes Ei, Lidl Kaki, Weintrauben, Meine Käserei Gouda (aus Ziegenmilch), Milram Gurken Quark, Chavroux Ziegenfrischkäse, Coppenrath & Wiese Mehrkornbrötchen . Lunch: Teekanne Träum Schön, Kinder Bueno Dark. Dinner: K-Classic Letscho, K-Classic Kartoffelpüree, K-Classic Delikatess Würstchen. Snacks/Other: Augustiner Lagerbier Hell, Salzstangen, Tri Top Sirup Pfirsich-Maracuja, Teekanne Brasilianische Limette. more...
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Gaining 6.3 kg a Week
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Morgenmuffel2's Weight History
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