😐 thanks junk food! I’ll restart to diet tomorrow.
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56 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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883 kcal
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Fat: 20.40g | Prot: 48.47g | Carbs: 130.93g.
Breakfast: Boiled Egg, Frozen Yogurt, Tuna in Oil (Canned), Apple, Fruit Cocktail or Mix, House Salad, White Rice. more...
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Gaining 1.8 kg a Week
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Winter_night's Weight History
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