Weigh In record (no journal entry) for 10 January 2021
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58 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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352 kcal
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Fat: 6.07g | Prot: 21.08g | Carbs: 49.96g.
Lunch: Gut & Günstig Junge Brechbohnen , Almare Schlemmerfilet "Italiano", Reis (Gekocht). Dinner: Aldi Skyr Nordische Kirsche, TiP Blumenkohl Broccoli Suppe. more...
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steady weight
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