Weigh In record (no journal entry) for 08 January 2021
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100 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1881 kcal
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Fat: 70.79g | Prot: 77.73g | Carbs: 213.89g.
Breakfast: ESN Iso-Whey Hardcore - Vanilla. Lunch: Snack Time Thai Green Curry mit Huhn und Reis. Dinner: Dürüm Döner. Snacks/Other: Vapiano Pizza Prosciutto E Funghi. more...
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Losing 3.5 kg a Week
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Marvin232's Weight History
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