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Yesterday dinner: 10 McDonald’s chicken McNuggets. 31 g fat, 24 g carbs, near zero sugar. So apparently that amount of carbs didn’t ruin my day, I lost about 0.4 lb. I also had half of a medium order of fries. 😁
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65.7 kg
Lost so far: 0.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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