Weigh In record (no journal entry) for 10 January 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1077 kcal
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Fat: 19.18g | Prot: 65.83g | Carbs: 163.39g.
Breakfast: Cinnamon , Bananas . Lunch: Whole Wheat Bread. Dinner: Tuna, Fried Potatoes. more...
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steady weight
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Saudavel2's Weight History
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