Weigh In record (no journal entry) for 10 January 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2674 kcal
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Fat: 69.55g | Prot: 165.00g | Carbs: 343.61g.
Breakfast: ManuSol Miele Millefiori, Coop Asiago, Gran Pavesi Cracker Salati. Lunch: Peperoni, Petto di Pollo ( Inran), Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Barilla Pasta, Carne Macinata (95% Magra / 5% di Grassi), Zucchine. Snacks/Other: Mulino Bianco Pan Bauletto, ManuSol Miele Millefiori, Italiamo Asiago Pressato DOP, Fage Fruyo Stracciatella 1,8%, Pure Whey Isolate 90, Lidl Latte Parzialmente Scremato. more...
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Gaining 0.2 kg a Week
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Matteo_91's Weight History
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