Weigh In record (no journal entry) for 10 January 2021
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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808 kcal
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Fat: 5.64g | Prot: 44.92g | Carbs: 142.82g.
Dinner: Gallo Hélices Extrafinas , Pimientos Verdes, Cebollas, Carne de Pavo, Papa Cocida. more...
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Gaining 2.3 kg a Week
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sunsum31's Weight History
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