Pinguin1512's Journal, 13 Oct 13

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Weigh In record (no journal entry) for 13 October 2013

45.4 kg Lost so far: 3.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2013:

140 kcal

Fat: 2.36g | Prot: 3.42g | Carbs: 26.81g. Breakfast: Mühlhäuser Pflaumenmus, Gut & Günstig Speise Quark 20% Fett, Mehrkornbrot, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Aldi Kaffeeweißer . more...

1234 kcal

Exercise: Sitting - 1 hour and 20 minutes, Standing - 2 hours, Resting - 14 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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Pinguin1512's Journal, 13 Oct 13

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Pinguin1512's Weight History