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🤟
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123.5 kg
Lost so far: 9.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1819 kcal
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Fat: 72.07g | Prot: 81.66g | Carbs: 223.30g.
Breakfast: Nestlé Creme de Leite, Native Açúcar Demerara, Café, Crepioca. Lunch: Suco de Maracujá, Guigui Torresmo Frito, Alface, Repolho Refogado, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Jaca, Garoto Talento Caramelo Salgado, Garoto Bombom Paçoca, Garoto Serenata de Amor, Garoto Baton Ao Leite. more...
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Losing 0.7 kg a Week
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Brenda Fanchiot's Weight History
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