Weigh In record (no journal entry) for 10 January 2021
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59.8 kg
Lost so far: 3.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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285 kcal
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Fat: 23.70g | Prot: 13.41g | Carbs: 4.49g.
Breakfast: Гиагинский Молзавод Топлёное Масло, Омлет с Молоком. more...
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Losing 1.6 kg a Week
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lencık@06's Weight History
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