Weigh In record (no journal entry) for 10 January 2021
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1349 kcal
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Fat: 79.36g | Prot: 63.28g | Carbs: 92.54g.
Breakfast: Wiltmann Tiroler Salami, Géramont Cremig-Zarte Scheiben, Davert Honig Puffies, Kerrygold Extra Ungesalzen, Harry Dinkel Sandwich, Жареное Яйцо. Lunch: Капуста Тушеная, Lidl Nürnberger, K-Classic Schwäbische Spätzle Pfannenfertig. Dinner: OceanSea Knusperfilet. more...
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Losing 0.6 kg a Week
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anastassiya12's Weight History
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