Weigh In record (no journal entry) for 10 January 2021
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2000 kcal
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Fat: 66.74g | Prot: 148.04g | Carbs: 198.13g.
Lunch: Masina Carne di Cavallo, Petto di Pollo, Carne, Arance, Pascoli Italiani Amo essere Mozzarella senza Lattosio, Parmigiano (Grattugiato), Conad Polpa Finissima, Conad Lasagne all'uovo. Dinner: Arance, Pomodori Rossi, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Filetto di Platessa, Conad Sfogliata Integrale . Snacks/Other: Myprotein Impact Whey Protein, Nutrend Protein Bar . more...
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Gaining 3.5 kg a Week
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ilMazz79's Weight History
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