Weigh In record (no journal entry) for 10 January 2021
|
93.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1423 kcal
|
Fat: 67.63g | Prot: 57.55g | Carbs: 153.34g.
Breakfast: От Палыча Манты с Бараниной, Dove Молочный Шоколад. Lunch: Перекресток Буженина Запеченая, Bibigo Дамплинги Классические. Snacks/Other: Mars Mars. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniy123321's Weight History
|