Weigh In record (no journal entry) for 10 January 2021
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75.2 kg
Lost so far: 5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1278 kcal
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Fat: 69.98g | Prot: 46.91g | Carbs: 116.03g.
Breakfast: Nut Story Арахисовая Паста, Яйцо, Продукт Алтая Слайсы Пшеничные. Dinner: 48 Копеек Мороженое Шоколадная Прага , Ростик'c - KFC Картофель Фри Малый, Ростик'c - KFC Сандерс Баскет, Ростик'c - KFC Сырный Соус. more...
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Losing 1.1 kg a Week
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_plutovka_xudeet_'s Weight History
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