Had a bad week last week
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102.5 kg
Lost so far: 1.8 kg.
Still to go: 43.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 October 2013:
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220 kcal
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Fat: 5.27g | Prot: 12.71g | Carbs: 27.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl). Snacks/Other: Coffee (Brewed From Grounds). more...
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Gaining 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Well you can make this week a great week. Good luck!
12 Oct 13 by member: Suzi161
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Sandy92301's Weight History
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