Sandy92301's Journal, 12 Oct 13

Had a bad week last week
102.5 kg Lost so far: 1.8 kg.    Still to go: 43.5 kg.    Diet followed: Poorly.

View Diet Calendar, 12 October 2013:
220 kcal Fat: 5.27g | Prot: 12.71g | Carbs: 27.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl). Snacks/Other: Coffee (Brewed From Grounds). more...
Gaining 0.3 kg a Week

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Comments 
Well you can make this week a great week. Good luck! 
12 Oct 13 by member: Suzi161

     
 

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Sandy92301's Weight History


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