Weigh In record (no journal entry) for 10 January 2021
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1212 kcal
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Fat: 33.63g | Prot: 31.64g | Carbs: 70.33g.
Breakfast: Кокосовое Молоко, Сырники Домашние, Кофе, Кокосовое Молоко. Lunch: Гречка с Грибами. Dinner: Шампиньоны Тушеные. Snacks/Other: Вино Сухое. more...
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steady weight
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