Weigh In record (no journal entry) for 10 January 2021
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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853 kcal
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Fat: 47.33g | Prot: 41.27g | Carbs: 69.33g.
Breakfast: Огурец (с Кожурой), Творог 9%, Капуста, Болгарский Перец, Авокадо, Масло Подсолнечное. Lunch: Дольче Йогурт Персик-Маракуя 3,2%, Суп Овощной. Dinner: Norven Сьомга Слабосолена, Daily Хлебцы Рисовые, Яичница. more...
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Losing 4.9 kg a Week
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София Пололяка's Weight History
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