Weigh In record (no journal entry) for 10 January 2021
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82.7 kg
Lost so far: 9.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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380 kcal
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Fat: 7.09g | Prot: 37.18g | Carbs: 40.38g.
Breakfast: Edeka Zitronat, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Kaffee mit Milch. Lunch: Cocktailtomaten, Endiviensalat, Kasseler, Karotten. more...
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Losing 8.4 kg a Week
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 Comments
Das freut mich für dich 👍🙋♀️
10 Jan 21 by member: emmra1
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