Weigh In record (no journal entry) for 10 January 2021
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67.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2557 kcal
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Fat: 76.31g | Prot: 158.41g | Carbs: 249.19g.
Breakfast: Baguette, Marmelade, Harry Eiweißbrot, Herta Finesse Putenbrust Gegrillt, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Kölln Haferfleks. Lunch: Käsekuchen. Dinner: Costa Pizza Meeresfrüchte. Snacks/Other: Roter Tafelwein, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Impact Whey Isolate, Dextro Energy Traubenzucker. more...
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Gaining 2.8 kg a Week
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Chris Me's Weight History
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