Weigh In record (no journal entry) for 10 January 2021
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101.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2008 kcal
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Fat: 132.03g | Prot: 116.09g | Carbs: 81.72g.
Breakfast: Aldi Protein Toastbrötchen, Xucker Erdbeer Marmelade, Hüttenkäse, Aldi Protein Toastbrötchen, Bulletproof Coffee. Lunch: Muffin, Thunfisch in Öl (Konserviert), Galbani Mozzarella, Kopfsalat, Gekochtes Ei. Dinner: Kühne Mixed Pickles, Gekochtes Ei, Bifi Salami , Salami, Eiweißbrot. Snacks/Other: Lindt Edelbitter Schokolade 85%. more...
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Gaining 0.1 kg a Week
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edelbitterkati's Weight History
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