Weigh In record (no journal entry) for 10 January 2021
|
79.5 kg
Lost so far: 9.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
982 kcal
|
Fat: 39.64g | Prot: 50.43g | Carbs: 118.72g.
Breakfast: Томатный Соус (Консервированный), Чай с Сахаром, Бащинский Колбаса Оливье, Сыр, Яичный Омлет. Lunch: Pit Bull Энергетический Напиток. Dinner: Мёд, Чай с Сахаром, Банан, Овсяноблин. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Павлюк's Weight History
|