Weigh In record (no journal entry) for 10 January 2021
|
62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
594 kcal
|
Fat: 24.29g | Prot: 22.08g | Carbs: 69.92g.
Breakfast: Пятерочка Яблоко Сезонное , Гороховый Суп , Увелка Каша Пшеничная на Молоке, Ламбер Сыр Ламбер 50%, Магнит Хлебцы Вафельные Ржаные. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tolochkova-k's Weight History
|