Kendrasbrown90's Journal, 09 Jan 21

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Weigh In record (no journal entry) for 09 January 2021

104.3 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:

1325 kcal

Fat: 73.82g | Prot: 75.53g | Carbs: 89.76g. Breakfast: Great Value Hard Boiled Eggs, Great Value Hard Boiled Eggs. Lunch: Schwan's Lemon Butter Shrimp, Cooked Green Cabbage. Dinner: Alexia Mexican Style Street Corn, Market Day Krispy Krunchy Cod. Snacks/Other: Great Value Pecan Halves. more...

383 kcal

Exercise: Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.3 kg a Week

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Kendrasbrown90's Journal, 09 Jan 21

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Kendrasbrown90's Weight History